Lori Canlas is a social worker and psychotherapist that practices psychotherapy and mediation. She has been working as a counsellor for over 10 years in communities of York Region and in Toronto.

Lori specializes in trauma, compassion fatigue, anxiety, depression, relationship issues, family conflicts, bereavement, navigating the health-care system, stress management and work-related stress.

She works with seniors, adults and adolescents. Lori is able to perform counselling services in English and Tagalog. She has an eclectic array of approaches in order to be able to work with people who have diverse needs and backgrounds. She practices an eclectic and holistic approach, Mindfulness, Life Coaching, Eye Movement Integration, Eye Movement De-sensitization Reprocessing, Cognitive Behavioural Therapy, Solution-focused Therapy, Mediation, Crisis Intervention and Psychodynamic approach. Lori is a genuinely empathic therapist who is willing to listen to your situation and discuss your needs in order to find a suitable approach that fits your lifestyle.

Lori Canlas-De Pala